Studierende sitzen auf den Holzinseln vor dem D2

Calendar of Activities Winter Semester 2024RSS

Student Wellbeing Group

The Student Counselling Team offers a variety of activities that can support you in strengthening your resources and dealing with problems creatively and constructively.

We offer peer groups, workshops & interactive talks on relevant subjects that may be helpful in your daily life as a student. These include:

  • A healthy approach to stress
  • Motivation & Focus
  • Emotional self-management
  • Importance of rest & recovery
  • Learning strategies
  • Time management, dealing with pressure

Upcoming activities

Fokus und Konzentration

Focus & Concentration

In-Person Training | LC.2.004 | 11:00 AM – 12:00 PM

Webbild

Attention …. what!? Mastering distractions and other pitfalls of the digital age

Online Talk | via Zoom | 11:30 AM – 1:00 PM

[Translate to English:] Andreas Kollar

Clear & focused in challenging moments

Workshop | D4.0.136 | 9 am - 12 pm

Breathing

Skill Session | Breathing to Self-Regulate when Stressed

In-Person Training | LC.2.004 | 11:00 AM – 12:00 PM

Own your Choices

Skill Session | Own your choices

In-Person Training | LC.2.004 | 11:00 AM – 12:00 PM

[Translate to English:] Daniela teaching

Attention Management Basics

Workshop | AD.0.114 | 1:00 PM – 3:00 PM

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Focus & Concentration

In-Person Training | LC.2.004 | 11:00 AM – 12:00 PM

Saying No

Skill Session | Saying NO! - On Clarity & Boundaries

In-Person Training | LC.2.004 | 11:00 AM – 12:00 PM

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Ways to recharge your batteries – Energy & Stress Management Basics

Workshop | D4.0.136 | 1:30 PM – 3:30 PM

The Power of a pause

Skill Session | The Power of a Pause

In-Person Training | LC.2.004 | 11:00 AM – 12:00 PM


Past Activities

F&C

Skill Session | Focus & Concentration

In-Person Training | LC.2.004 | 11:00 AM – 12:00 PM