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Skill Session | Saying NO! - On Clarity & Boundaries

02/12/2024

In-Person Training | LC.2.004 | 11:00 AM – 12:00 PM

Skill Session | Saying NO! - On Clarity & Boundaries

Saying No

The Skill Sessions is a series of independent one-hour embodiment trainings where you learn practical and body-based exercises that help you hone human skills and abilities to increase your sense of agency in challenging life and study contexts.

ContextSome people feel very clearly what their body is saying no to. Others find it more difficult to perceive what a clear yes or no feels like. It is sometimes uncomfortable for all of us to take a clear stance in social situations and set boundaries.However, you can practice this skill – for example in this embodiment training session!
Skills & Goals
  • Working with Embodied Yoga Principles to strengthen a clear YES/NO.
  • Selbst-Erforschung: Wie und wo spüre ich, wenn ich unklar bin?
  • Alltagssituationen als Übungsfeldert.
Register
  • Sign up for this Skill Session here.
  • Limited spaces. First come, first served.
  • Be kind: if you can't make it, please drop us a line in time so we can offer your spot to another student.

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