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Skill Session | Own your choices

11/11/2024

In-Person Training | LC.2.004 | 11:00 AM – 12:00 PM

Skill Session | Own your choices

Own your Choices

The Skill Sessions is a series of independent one-hour embodiment trainings where you learn practical and body-based exercises that help you hone human skills and abilities to increase your sense of agency in challenging life and study contexts.

ContextWe make innumerous decisions every day. Making choices consciously and owning them, nourishes our self-confidence. Uncertainty, excuses, lack motivation or perseverance show in our bodies. The intention of this Skill Session is to offer a space where you can learn to become more aware how clarity and commitment feel in your body, but also how your body indicates when you feel uncertain or lack some information for informed decision-making.
Skills & Goals
  • Simple, body-based practices that can offer insight into clarity in decision-making
  • Embodied practices for determination and perseverance
  • Identify howyou can first notice in your body when you lack clarity or commitment.
Register
  • Sign up for this Skill Session here.
  • Limited spaces. First come, first served.
  • Be kind: if you can't make it, please drop us a line in time so we can offer your spot to another student.

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