Studierende sitzen auf den Holzinseln vor dem D2

Study Week - Study Boost

Study Boost Session Cover Foto

Wakeful and relaxed bodies are the basis for clear and focused minds

To make the most of your study week, you can join from  ...

Monday to Thursday, always from 11.00 am to 12.00 pm,

... our STUDY BOOST Sessions that support you in increasing your well-being and level of self-care during exam preparation.

Each study week this semester, there are Study Boost Sessions

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MONDAYTUESDAYWEDNESDAYTHURSDAY
Maximum oxygen, maximum performanceFocus & ConcentrationLess tension, more learning capacitySelf-Care during exam stress
11.00 am - 12.00 pm11.00 am - 12.00 pm11.00 am - 12.00 pm11.00 am - 12.00 pm
Outdoor at PraterLC.2.004LC.2.004LC.2.004
Study weeks:
  • September 30 - October 3, 2024
  • November 18-21, 2024
  • January 20-23, 2025

MONDAY: Maximum oxygen - maximum performance (DE)

Sarah Kohlmaier Profilbild

This training offers you a change of scenery and fresh energy. In the Prater park just next to the campus, you can refuel your oxygen tank to support your brain for the next study session.

Sign up for the November 18 session here.

With Sarah Kohlmaier.

TUESDAY: Focus & Concentration (EN)

Sarah Kohlmaier Profilbild

The focus of this study boost session is to improve your ability to center your attention in a deliberate way and with minimal effort. We will also explore the difference between focus and concentration

Sign up for the November 19 session here.

With Daniela Razocher.

WEDNESDAY: Less tension, more learning capacity (DE)

Christine Leitl-Kovacic Profilbild

Long sitting, mental effort and the need to perform well, can lead to physical and mental tensions during intense study periods. This again, can negatively impact the outcome. Boost your performance with progressive muscle relaxation.

Sign up forthe November 20, 2024, session here.

With Christine Leitl-Kovacic.

THURSDAY: Self-Care in stressful exam period

Maria Ebner Profilbild

When we're busy studying, it's easy to forget about our needs. This can negatively impact our health and how well we perform in exams. This Study Boost Session offers practical tips how to care for yourself even in stressful times.

Sign up for the November 21, 2024 session here.

With Maria Ebner.

Learn more!

Calendar of Activities Winter Semester 2024