Studierende sitzen auf den Holzinseln vor dem D2

Study Week - Study Boost

Study Boost Session Cover Foto

Wakeful and relaxed bodies are the basis for clear and focused minds

To make the most of your study week, you can join from  ...

Monday to Wednesday, always from 11.00 am to 12.00 pm,

... our STUDY BOOST Sessions that support you in increasing your well-being and level of self-care during exam preparation.

Study Boost Sessions during study week

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MONDAYTUESDAYWEDNESDAY
Self-Care instead of exam stressFocus & ConcentrationLess tension, more learning capacity
11.00 am - 12.00 pm11.00 am - 12.00 pm11.00 am - 12.00 pm
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Study week:
  • February 24-26, 2025

MONDAY: Self-Care in stressful exam period

Maria Ebner Profilbild

When we're busy studying, it's easy to forget about our needs. This can negatively impact our health and how well we perform in exams. This Study Boost Session offers practical tips how to care for yourself even in stressful times.

Sign up for the February 24 session here.

With Maria Ebner.

TUESDAY: Focus & Concentration (EN)

Sarah Kohlmaier Profilbild

The focus of this study boost session is to improve your ability to center your attention in a deliberate way and with minimal effort. We will also explore the difference between focus and concentration

Sign up for the February 25 session here.

With Daniela Razocher.

WEDNESDAY: Less tension, more learning capacity (DE)

Christine Leitl-Kovacic Profilbild

Long sitting, mental effort and the need to perform well, can lead to physical and mental tensions during intense study periods. This again, can negatively impact the outcome. Boost your performance with progressive muscle relaxation.

Sign up for the February 26 session here.

With Christine Leitl-Kovacic.

Learn more!

Calendar of Activities Summer Semester 2025