Focus & Concentration II

Location: Starting on 02 June 2025 at 11:00

In-Person Training | LC.2.004 | 11:00 AM – 12:00 PM

Focus & Concentration II

Fokus & Konzentration

 The Skill Sessions is a series of independent one-hour embodiment trainings where you learn practical and body-based exercises that help you hone human skills and abilities to increase your sense of agency in challenging life and study contexts.

ContextPart two of the “Focus & Concentration” skill session skill session is dedicated to improve your ability to center your attention in a deliberate way and with minimal effort. We will also explore the difference between focus and concentration and why relaxation plays such an important role in the learning process.
Skills & Goals
  • learn to differentiate between focus & concentration
  • specific exercises for the eyes, information processing and relaxation as vital part of the learning process
  • improve your ability to concentrate
  • strengthening the body-mind connection
Register


Back to overview