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Skill Session | Speaking up & Showing Yourself

27/05/2024

In-Person Training | LC.2.004 | 11:00 AM – 12:00 PM

Skill Session | Speaking up & Showing Yourself

Speaking_up

The Skill Sessions is a series of independent one-hour embodiment trainings where you learn practical and body-based exercises that help you hone human skills and abilities to increase your sense of agency in challenging life and study contexts.

ContextPresentations, job interviews, contributing in group settings – there are many situations where it is important for our self-confidence and sense of agency to speak up and show ourselves. If this is not always easy for you and you would like to learn practices that you can use to strengthen your self-confidence before important situations, this is the right skills session for you.
Skills & Goals
  • Experimenting with Embodied Yoga Principles that support confidence when speaking up
  • Posture & eye contact as essential factors for clear, coherent and successful communication
  • Being able to communicate a clear Yes and a clear No
RegisterSign up for this Skill Session here.
  • Limited spaces. First come, first served. Be kind: if you can't make it, please drop us a line in time so we can offer your spot to another student.

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